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TrueMicro: Freeze Dried Microgreens | Subscription Service

TrueMicro is a freeze-dried microgreens powder created for people who want real nutrition without the daily friction. Grown, harvested, and freeze-dried in-house by Urban Roots Farms, TrueMicro delivers the power of freshly harvested microgreens in a shelf-stable format that fits real life.
One small scoop delivers concentrated nutrients from seven microgreen varieties — no fridge, no prep, no waste. Whether you’re eating healthier, feeding your family, or looking for a consistent daily ritual,
TrueMicro makes it easy to stay connected to farm-fresh greens every day, at home or on the go.

Benefits of TrueMicro

Unmatched Antioxidant Power

TrueMicro isn't just another greens powder—it's a scientifically validated powerhouse that outperforms the competition in third-party testing.

ORAC score of 16,056 μmol TE per gram—over 15x stronger than açaí and 340x more potent than fresh blueberries

Neutralizes free radicals that accelerate aging and cellular damage

Supports immune function, tissue recovery, and longevity

Polyphenol content of 41.47 mg/g—2-4x higher than most fresh vegetables

Complete Nutrient Density

Each half-teaspoon serving packs the nutritional equivalent of three servings of organic vegetables into your day:

7 microgreen varieties deliver vitamins A, C, E, K, folate, iron, and calcium

29.58 mg/g of glucosinolates—10-30x more than mature broccoli or kale

Sulforaphane activates detox enzymes and supports cellular repair

One jar equals 40+ pounds of fresh vegetable nutrients, condensed

Effortless Daily Nutrition

Life is busy. TrueMicro was designed for individuals and families who want to eat healthy without the hassle:

Shelf-stable for 12+ months—no fridge required

Add to smoothies, water, yogurt, oatmeal, or sprinkle on any meal

Pre-measured packets available for on-the-go convenience

One subscription means fresh microgreen nutrition delivered monthly

What Is TrueMicro?

TrueMicro is a proprietary freeze-dried microgreens powder created by Urban Roots Farms in partnership with Dr. Dan Rubin, a leading Naturopathic Oncologist. This revolutionary blend transforms freshly harvested microgreens into a convenient, shelf-stable superfood that fits your lifestyle.

7 organic microgreen varieties: Broccoli, kale, red acre cabbage, purple rambo radish, arugula, beets, and pea tendrils

30 servings per jar—just ½ teaspoon daily delivers concentrated nutrition

Grown, harvested, and freeze-dried in-house at our Arizona facility for small-batch integrity

100% organic seeds—no GMOs, no synthetic coatings, sustainable practices throughout

Subscribe and receive automatic delivery so you never run out

How to Use TrueMicro

Add half a teaspoon to smoothies, yogurt, soups, sandwiches, or any meal. No prep, no fridge required. Each ½ teaspoon delivers 3 servings of mature organic vegetables—just scoop and go.

How to Use TrueMicro

Add half a teaspoon to smoothies, yogurt, soups, sandwiches, or any meal. No prep, no fridge required. Each ½ teaspoon delivers 3 servings of mature organic vegetables—just scoop and go.

Who Should Try TrueMicro?

Ideal for:How TrueMicro Can Make a Difference
Families with picky eatersMix into ketchup, sauces, or smoothies—the kids won't taste it. Quarter teaspoon for children based on body weight.
Travel sports parentsShelf-stable packets fit in any gym bag. Feel good about nutrition even at food truck-heavy tournaments.
Athletes (amateur & pro)Add to pre-workout shakes or recovery drinks. Lightweight, travel-friendly, no fridge required.
Naturopathic patientsPhysician-recommended. Subscribe and receive consistent nutrition at your door.
Hikers & backpackersMinimal weight, no spoilage. Packets pack flat in any bag—greens that last the whole trail.
BiohackersHelps your body capture more from red light therapy, ozone, and other protocols.
Busy professionalsKeep a jar on your desk. One scoop daily—no prep time, no list of ingredients to buy.
College studentsGet your greens in before tailgates. Add to any drink in seconds.

TrueMicro Subscriptions Available

Add your choice to the cart, place your order at checkout, and pay less as a subscriber. A small subscription saves you $11.25 per jar. Find product information below.
Image of TrueMicro Jar.

TrueMicro Jar

One resealable jar with 30 servings. Best for home use.
One jar is equivalent to 40+ lbs of fresh vegetable nutrition.
Subscription: $63.75 a month.
Image of TrueMicro Packets.

TrueMicro Packets

Included are 30 individual travel-friendly packets. Best for on-the-go. Subscription only for $63.75

How We Created TrueMicro

The Revolutionary Science Behind Freeze-Dried Microgreens

Microgreens contain up to 40x more nutrients than their mature vegetable counterparts—but their short shelf life has always been a barrier. Traditional drying methods destroy sensitive vitamins and phytochemicals. That’s where freeze-drying changes everything.
Our proprietary process flash-freezes freshly harvested microgreens at their nutritional peak, then removes moisture through sublimation.
The result? A powder that retains 98% of the original nutrients, including heat-sensitive compounds that would be destroyed by conventional processing.
Third-party laboratory testing confirms TrueMicro’s exceptional nutrient density:
Nutrient MarkerTrueMicroComparison
ORAC (Antioxidants)16,056 μmol TE/g15x higher than açaí
Polyphenols41.47 mg/g2-4x higher than fresh veggies
Glucosinolates29.58 mg/g10-30x higher than mature broccoli
Click to download for more information:

The TrueMicro Blend: 7 Powerful Microgreens in Every Serving

MicrogreenKey NutrientsPrimary Benefits
BroccoliSulforaphane, Vitamin C, K, FolateCellular detox, liver support, blood sugar regulation
KaleVitamin A, C, K, LuteinEye health, immune support, reduced oxidative stress
Red Acre CabbageAnthocyanins, Vitamin K, C, CalciumBlood pressure, bone health, brain function
Purple Rambo RadishGlucosinolates, Anthocyanins, Vitamin CRespiratory health, hormone balance, metabolism
ArugulaGlucosinolates, Vitamin K, FolateCardiovascular health, bone strength, detoxification
BeetsBetalains, Vitamin C, IronBlood flow, stamina, liver detox, energy
Pea TendrilsVitamins A, C, E, Folate, FiberDigestion, collagen production, blood sugar balance

Why Choose TrueMicro from Urban Roots Farms?

Formulated by Experts

After thousands of hours of research, Dr. Dan Rubin—America's top Naturopathic Oncologist—helped create our proprietary blend specifically for maximum therapeutic benefit:

Designed to target oxidative stress, inflammation, detox pathways, and cellular repair

Supports energy, focus, immune function, and healthy aging naturally

Backed by scientific research on microgreen phytochemistry

Farm-Fresh Quality Guaranteed

Unlike mass-produced supplements, TrueMicro comes from our world-class indoor growing facility, where we control every step from seed to powder:

Freshly harvested microgreens hand-picked daily at peak nutrition

Freeze-dried on-site within hours of harvest—no middlemen, no nutrient degradation

Small-batch production ensures quality and consistency in every jar

Subscribe and your order ships directly from our Arizona farm to your door

Fits Any Lifestyle for Most Convenience

TrueMicro fits seamlessly into any lifestyle—whether you're a busy professional, a parent helping picky eaters choose healthier options, or someone managing weight and health goals:

Add to smoothies, yogurt, soups, sandwiches, or sprinkle over any meal

Travel-friendly packets mean you stay consistent on the road—no fridge required

Mild, earthy flavor blends easily without overpowering your food

Works for you, your kids, or aging parents who need more greens packed into their day

Service Areas

We deliver in all 48 states in the continental US, excluding Hawaii and Alaska.
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Freeze Dried Microgreens TrueMicro FAQ

Yes, microgreens can be freeze-dried, and this preservation method is ideal for maintaining their exceptional nutrient density. Urban Roots Farms grows and harvests microgreens daily at its Arizona agricultural facility, then freeze-dries them on-site within hours to retain up to 98% of their original vitamins, antioxidants, and phytochemicals, including sulforaphane and anthocyanins. Freeze-dried microgreens stay packed with nutrients and require no fridge—they're shelf-stable and ready when you are.
Freeze-dried microgreens are exceptionally good for you. Each half-teaspoon serving is the condensed equivalent of three servings of organic vegetables, packed with vitamins A, C, E, K, folate, iron, and calcium from seven microgreen varieties.
The primary downside to fresh microgreens is their extremely short shelf life—typically less than a week in the fridge. Many people love the idea of adding microgreens every day to their meals, but struggle with weekly delivery schedules, farmers markets pickup times, and figuring out how to use them before they spoil. TrueMicro solves this problem: simply subscribe, choose your preferred size at checkout, and receive a shelf-stable product at your door. Subscribers can pause or cancel anytime from their account—no waste, no stress, just nutrient-dense greens ready to add to smoothies, sandwiches, or any meal.